Our Montreal colleagues had a great time soaking up the sun and getting their heart rates up in a fun and motivating atmosphere at Parc Maisonneuve on May 18.
The Workplace Challenge (Défi Entreprises) is an inclusive event that offers all participants concrete tools to increase their physical activity mindfully and enjoy the many benefits of level-appropriate exercise.
Our Québec City colleagues are looking forward to their event on June 9 where they will be able to choose from yoga, zumba, as well as 5 or 10km walks or runs. Let’s hope they get the same beautiful weather as in Montréal!